Saline Nasal Wash Helps Kids Fight Colds, Flu - washingtonpost.com

 

http://www.washingtonpost.com/wp-dyn/content/article/2008/01/21/AR2008012101538.html

This is what a senior nurse from England and who worked in Asia has recommended to me aswell and not just for children. A tsp of salt in boiled water is her recommendation.