Saturday, December 10, 2011

rated: xxx!

http://www.youtube.com/watch?feature=endscreen&v=ayEeoxvtRQM&NR=1

Well, that got your attention and now before you return to slumper,
Just click on the video enclosed. 
Bruce Fife does know what he is talking about.
His recent book: Stop Alzheimer's Now, is also well documented
and researched.
Some of my friends are now peeking over the fence at the golden years
and yes, their are some hazards even in easy land.
And this book might help some folks to enjoy it once they get there.
It can be ordered through Amazon and it is really well worth the money,
just for the general nutritional guide lines.

The oil recommendations are not limited to just eliminating corn oil,
as soy, canola or the other non saturated fats are just as harmful.
So save your brain for the golden years.

If anyone has weight issues you also might want to consider reading 
and applying his suggestions. This is not a diet it is just a change in food choices.



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